Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
113K views
•
1 year ago
Juice & Toya
Download
Open on YouTube :/
Watch :3
08:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.1M views
•
4 years ago
AskDoctorJo
Download
Open on YouTube :/
Watch :3
02:36
Back Stretch for Older Adults
106K views
•
12 years ago
National Institute on Aging
Download
Open on YouTube :/
Watch :3
08:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
456K views
•
2 years ago
Tone and Tighten
Download
Open on YouTube :/
Watch :3
02:05
Pilates Exercise: Spine Stretch | Pilates Anytime
99K views
•
10 years ago
Pilates Anytime
Download
Open on YouTube :/
Watch :3
10:43
Unlock Your Spine! Complete Stretching Routine [Follow Along]
24K views
•
1 month ago
Tone and Tighten
Download
Open on YouTube :/
Watch :3
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
3.1M views
•
3 years ago
Tone and Tighten
Download
Open on YouTube :/
Watch :3
00:48
Evening Stretching To Stretch Back, Spine, Calves, Hamstrings, Stabilize Core And Strength Arms
168 views
•
2 days ago
Yara Kulchitskaya
Download
Open on YouTube :/
Watch :3
04:41
Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo
1.6M views
•
12 years ago
AskDoctorJo
Download
Open on YouTube :/
Watch :3
00:46
Seated Low Back Stretch
84K views
•
4 years ago
Baptist Health
Download
Open on YouTube :/
Watch :3
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
16M views
•
3 years ago
Mady Morrison
Download
Open on YouTube :/
Watch :3
33:00
30 min Spine Stretch & Mobility | Intermediate Pilates for your Back
13K views
•
3 months ago
Flow with Mira
Download
Open on YouTube :/
Watch :3
12:52
BEST Morning Spinal Stretches | Step-By-Step Morning Back Stretching Exercises
139K views
•
2 years ago
Milton Chiropractic Clinic Cambridge
Download
Open on YouTube :/
Watch :3
02:18
How to Do the Spine Stretch Forward | Pilates Workout
147K views
•
12 years ago
Howcast
Download
Open on YouTube :/
Watch :3
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
255K views
•
2 years ago
Tom Merrick
Download
Open on YouTube :/
Watch :3
09:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Doctor Jo
1.5M views
•
5 years ago
AskDoctorJo
Download
Open on YouTube :/
Watch :3
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
189K views
•
5 years ago
Yoga With Bird
Download
Open on YouTube :/
Watch :3
05:09
7 Upper Back Stretches For Pain Relief
3.7M views
•
5 years ago
Back Intelligence
Download
Open on YouTube :/
Watch :3
00:54
Thoracic Stretch
13K views
•
2 years ago
Intermountain Health
Download
Open on YouTube :/
Watch :3
04:41
Full Back Sequence, Spine Stretch - Active Isolated Stretching
241K views
•
13 years ago
Adarsh Williams
Download
Open on YouTube :/
Next Page